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Embody the Elements: Sound Bath + Somatics

  • 2631 Buckleigh Dr Charlotte USA (map)


An intimate evening of rest, rhythm, and embodied awakening.

We begin in candlelit circle, setting intentions and grounding into shared presence.

A 20-minute immersive sound bath — featuring shamanic drum, singing bowls, bells, and elemental soundscapes — invites you into deep receptivity and inner listening.

From there, we rise into guided somatic movement, embodying Earth’s stability, Water’s fluidity, Fire’s courage, and Wind’s freedom through music and rhythm.

We close in circle, integrated, nourished, and empowered.

What to Expect

• Opening circle + candlelit intention setting
• 20-minute sound bath (lying down or seated)
• 20-minute guided somatic movement journey through the 4 elements
• Closing circle for reflection + integration
• An intimate, welcoming atmosphere

No experience necessary. Come exactly as you are.

Sliding scale $15–30
Venmo to reserve your spot
Limited space available

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March 21

Day of Mindfulness In the Heart of Reedy Creek Park

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March 28

Day of Mindfulness In the Heart of Reedy Creek Park