Events

Somatic Art Practice [Online]
Aug
13

Somatic Art Practice [Online]

Slow down, reconnect with your body, and explore your creativity through meditation, gentle somatic movement, and intuitive art-making. This intimate online practice offers a space to listen inward and express what emerges—no artistic experience needed. Bring whatever art materials you have and join us for an hour of embodied presence and creative exploration.

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Somatic Art Practice [Online]
Jul
30

Somatic Art Practice [Online]

Slow down, reconnect with your body, and explore your creativity through meditation, gentle somatic movement, and intuitive art-making. This intimate online practice offers a space to listen inward and express what emerges—no artistic experience needed. Bring whatever art materials you have and join us for an hour of embodied presence and creative exploration.

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Day of Mindful Expression
Apr
11

Day of Mindful Expression

A day of mindful living in community—through meditation, movement, and simple creative expression. Together we explore the interbeing of the seasons and how renewal can be sensed within each moment.

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Relateful at Greatwoods Zen
Mar
29

Relateful at Greatwoods Zen

A 2-hour relational immersion into shared authenticity and presence at Greatwoods Zen. Relateful Gathering invites you to explore real-time human connection through open circle dialogue, reflection, and embodied awareness—no experience needed, just come as you are.

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Day of Mindfulness at First Ward Park
Mar
28

Day of Mindfulness at First Ward Park

This week, our Day of Mindfulness will take place at First Ward Park, where we will offer a meditation and peace circle before the No Kings Rally.
We gather to bring grounded presence, compassion, and clarity into a space where both hope and pain are felt.
Open to all, this is an invitation to practice together in stillness, without pressure or agenda.

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Relateful Potluck & Birthday Celebration
Mar
1

Relateful Potluck & Birthday Celebration

A 2-hour relational immersion into shared authenticity and presence at Greatwoods Zen. Relateful Sunday invites you to explore real-time human connection through open circle dialogue, reflection, and embodied awareness—no experience needed, just come as you are.

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Educators Mindfulness Retreat
Jul
11

Educators Mindfulness Retreat

This retreat will offer teachers and educators a chance to refresh themselves and cultivate their own personal mindfulness and self-compassion practice as a base for sharing mindfulness with others. It will support them to have an experiential understanding of the practices, and develop the language and skills needed to bring the practice of mindfulness back to the communities they serve. They will also learn effective methods to enhance presence and connection with others, attention, kindness, and emotional well-being inside and outside the classroom.‎‎

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